تكفيني ااالذكرى
2012- 3- 21, 12:41 AM
ركزوا على النصيحة ... وحطوا تحتها خط ... بجد هذا العمل
http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.2880968131%40web161006.mail.bf1.yah oo.com&blob=MHxpbWFnZTAyMC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_a3bef1b9bae2efb96e1b13efc206fc8841f169ab c9bc61e13e3d8c1d0e6e4936&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
1- خصص من وقتك 10 إلى 30 دقيقه للمشــي . . و أنت مبتسم.
2- اجلس صامتاُ لــمدة 10 دقائـــق يـــومياُhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a2.2880968131%40web161006.mail.bf1.yah oo.com&blob=MXxpbWFnZTAyMS5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_30997c259346ca1a486e01fef785dc16fd6381c9 60b0f855f745c3be3321a328&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
3- خصص لنومك 7 ساعات يوميًا http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=2&cp=-1&attdepth=2&imgsrc=cid%3a3.2880968131%40web161006.mail.bf1.yah oo.com&blob=MnxpbWFnZTAyMi5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_9da38092d2113f48f435da478df35cc17dd62033 759ea56e4e610e9d5269e558&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
4- عش حياتك بــثلاث أشياء : (( الطاقةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=3&cp=-1&attdepth=3&imgsrc=cid%3a4.2880968131%40web161006.mail.bf1.yah oo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_117e59a3884d4024b285691b401a6351c1f18485 6ab15be1ee03f165347f5113&oneredir=1+ التفائل + العاطفة ))
5- العب ألعاب مسلية يوميًا!!!!!!!!!!http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=4&cp=-1&attdepth=4&imgsrc=cid%3a5.2880968131%40web161006.mail.bf1.yah oo.com&blob=M3xpbWFnZTAyNC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_446edb0a5582849a5275f55c5574a4da05a29a28 9457212f17f038c209e91401&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
6- اقرأ كتب أكثر من التي قرأتها سنة2011http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=5&cp=-1&attdepth=5&imgsrc=cid%3a6.2880968131%40web161006.mail.bf1.yah oo.com&blob=NHxpbWFnZTAyNS5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_c915991f7bceea79963fef22cedbea1b79144133 3e5271d7072197768237612c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
7- خصص وقتًا للغذاء الروحي : (( صـــلاة ,, تسبيــح , , تلاوة , , ))
8- اقض بعض الوقت مع أشخاص أعمارهم تجاوزت الـ 50- سبعين عام http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=6&cp=-1&attdepth=6&imgsrc=cid%3a7.2880968131%40web161006.mail.bf1.yah oo.com&blob=NXxpbWFnZTAyNi5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_d21995e53eae26cce70c91d52e18dd4cbb0345f8 9f4b568986395a8aa1c2bba4&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10),, و آخرين أعمارهم أقل من 6 أعوام http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=7&cp=-1&attdepth=7&imgsrc=cid%3a8.2880968131%40web161006.mail.bf1.yah oo.com&blob=NnxpbWFnZTAyNy5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_cb1c40dbbcd0723dd83cdbd24d37401393646bf9 ac7c14c75d74bcded87d2af8&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
9- احلم أكثر خــلال يقظتك http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=8&cp=-1&attdepth=8&imgsrc=cid%3a9.2880968131%40web161006.mail.bf1.yah oo.com&blob=N3xpbWFnZTAyOC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_bb3d1a1d81873c5baa952af7026ba5f67a94030c 05173d17277ce8672d58ed5f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
10- أكــــثر من تناول الأغذية الطبيعية ,, و اقتصد من الأغذية المعلبةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=9&cp=-1&attdepth=9&imgsrc=cid%3a10.2880968131%40web161006.mail.bf1.ya hoo.com&blob=OHxpbWFnZTAyOS5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_dc6ac7cf358c60b88c4b17e1a0464707b22727cc 6997dfa13d508aea11b230ee&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
11- اشرب كميات كبيرة من الماء http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=10&cp=-1&attdepth=10&imgsrc=cid%3a11.2880968131%40web161006.mail.bf1.ya hoo.com&blob=OXxpbWFnZTAzMC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_5802c716ac4739ffc84349c459eb0aed9863a57d f79617ee0b7e564e609eae31&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
12- حاول أن تجعل 3 أشخاص يبتسمون يومياhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=11&cp=-1&attdepth=11&imgsrc=cid%3a12.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTB8aW1hZ2UwMzEuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_903571018c6769a160d150cd3b3e3dd0cd147392 51946beeae34ad56f85f788c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
13- لا تضيع وقتك الثمين في الثرثرةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=12&cp=-1&attdepth=12&imgsrc=cid%3a13.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTF8aW1hZ2UwMzIuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_792e67e718a42167b83e0f421d478fccc7cd8485 1d4fca9789a1c6c818658e5b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
14- انس المواضيع ,, ولا تذكر شريكة حياتك بأخطاء قد مضت لأنها سوف تسيء للحظات الحالية
15- لا تجعل الأفكار السلبية تسيـــطر عليكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=13&cp=-1&attdepth=13&imgsrc=cid%3a14.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTJ8aW1hZ2UwMzMuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_c74f724754e212a8e4497262856678c136add625 082e6988ada5dc8fe02e0573&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و وفر طاقتك للأمور الإيجابية
16- اعلم بأن الحياة مدرســـة .. و أنت طالب فيــها .. والمشاكل عبارة عن مسائل رياضية يمكن حــلـــهاhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=14&cp=-1&attdepth=14&imgsrc=cid%3a15.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTN8aW1hZ2UwMzQuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_fcefcb66db945c555c4f3772995ad24ba82cf8e7 cbeb5aa80b5451e69d25581e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
17- كل إفطارك كــالـملـك .. و غداءك كـالأميـــــرhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=15&cp=-1&attdepth=15&imgsrc=cid%3a16.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTR8aW1hZ2UwMzUuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_af3ec6f07f9e25d39de14afe0a775c1d11926dba 26285aaab837c718f664da28&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و عشـــاءك كـالفقيــــــر ..
18- ابتسم .. واضحك أكــــثــــر http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=16&cp=-1&attdepth=16&imgsrc=cid%3a17.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTV8aW1hZ2UwMzYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_6a2ba53efdb4473e749044d92ff084820f7ec57b 57f13182af7fa278fac104d3&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
19- الحياة قصيرة جــــدا .. فـــلا تقضـــها في كـــــره الآخرينhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=17&cp=-1&attdepth=17&imgsrc=cid%3a18.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTZ8aW1hZ2UwMzcuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_81d8d362af7b7fee2276172cdc90c3be670433fc 58b1593e418a6f18c37f64c3&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
20- لا تأخذ (( جـمـيـع )) الأمور بجــديــة .. { كــن سـلـسـا و عـقـلانـيـا }http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=18&cp=-1&attdepth=18&imgsrc=cid%3a19.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTd8aW1hZ2UwMzguZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_6244289f08cc6b14787480060e541f81db10d133 09664d8e7fe77cba627de706&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
21- ليــس من الضروري الفوز بجميع المناقشات والمجادلات ...http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=19&cp=-1&attdepth=19&imgsrc=cid%3a20.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTh8aW1hZ2UwMzkuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_b1d9ccf18476101665eef800a8dc1b1f120792be 9b7f143f082f17f9e31ee51d&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
22- انس الماضي بسلبياته ,, حتى لا يفسد مـــســـتــقــبــلك
23- لا تقارن حيــاتك بغـــيرك .. ولا شريكة حياتك بالأخريـــــات ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=20&cp=-1&attdepth=20&imgsrc=cid%3a21.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTl8aW1hZ2UwNDAuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_7960e155bfe76a571f78563dbc146a2726e95b6c d1ed868635dedb20fda69b5f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
24- الوحيـــــد المســـؤول عن سعـــادتك (( هو أنــــــت !! ))
25- سامح الجميع بدون استثناء http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=21&cp=-1&attdepth=21&imgsrc=cid%3a22.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjB8aW1hZ2UwNDEuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_020becebe5347cb96e7dfc94bf0ff18629d9397f a9bb8b1c6f55cb48e05079f5&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
26- ما يعتقده الآخرون عنـــك .. لا عــــلاقة لك بـــهhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=22&cp=-1&attdepth=22&imgsrc=cid%3a23.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjF8aW1hZ2UwNDIuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_7485a7955c91f54a15f88546a3604b7125f3f1d5 ae03582fcf99d2df668b108a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
27- أحــســن الــظــن بالله . http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.2880968131%40web161006.mail.bf1.yah oo.com&blob=MHxpbWFnZTAyMC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_a3bef1b9bae2efb96e1b13efc206fc8841f169ab c9bc61e13e3d8c1d0e6e4936&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
28- مهما كانت الأحوال .. (( جيــدةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=23&cp=-1&attdepth=23&imgsrc=cid%3a24.2880968131%40web161006.mail.bf1.ya hoo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_2263ad3ade7d725032e0f587a63dd1cc1c69f44e bbbb839af447a380bc85b00a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) أو سـيـئـة )) ثق بأنها ستتغـــــير
29- عملك لن يعتني بك في وقت مرضكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=24&cp=-1&attdepth=24&imgsrc=cid%3a25.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjJ8aW1hZ2UwNDQuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_f83fef28da9c4fabf8a275ee669ae577bf568b2e 810ac02e8d598a0f8ab75d55&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. بل.شريكة حياتكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=25&cp=-1&attdepth=25&imgsrc=cid%3a26.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjN8aW1hZ2UwNDUuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_be007e04c177c7c707720255a727b2bacae95774 eaf1d220f677faed2407838b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. لذلك اعتـــن بــهــا
30- تخلص من جميع الأشياء التي ليس لها متعةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=26&cp=-1&attdepth=26&imgsrc=cid%3a27.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjR8aW1hZ2UwNDYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_3290cb066230b390deae7d8c5f6558ac815c9262 160a23245422dd4ab4214329&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)أو منفعة أو جمـــال http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=26&cp=-1&attdepth=26&imgsrc=cid%3a27.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjR8aW1hZ2UwNDYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_3290cb066230b390deae7d8c5f6558ac815c9262 160a23245422dd4ab4214329&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
31- الحســد http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=27&cp=-1&attdepth=27&imgsrc=cid%3a28.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjV8aW1hZ2UwNDcuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_2d642e64219ffbf1d6a90de9acecfc035be623f7 e04de89078184120f4fe4687&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)هو مضيعة للوقت (( أنت تملك جميــــع احتياجاتك ))
32- الأفـــضــــل قادم لا محالــــة بإذن الله .http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=28&cp=-1&attdepth=28&imgsrc=cid%3a29.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjZ8aW1hZ2UwNDguZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_5093ae75d0ac6c709ca55cdd31a7ceece545215f 05e34eb4bb8152c64f2f9f9b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
33- مهما كان شعورك .. فلا تضعف .. بل استيقظ .. و انطلقhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=29&cp=-1&attdepth=29&imgsrc=cid%3a30.2880968131%40web161006.mail.bf1.ya hoo.com&blob=Mjd8aW1hZ2UwNDkuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_47a378e524b0f2f0271d8974237cbc7d589040dd 4a92dd62c4ce6f058bdd431c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)..
34- حاول أن تعمل الشيء الــصحيح دائماٌhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=30&cp=-1&attdepth=30&imgsrc=cid%3a31.2880968132%40web161006.mail.bf1.ya hoo.com&blob=Mjh8aW1hZ2UwNTAuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_cd334e6eb80109bc09d153c5d2f414b5f38956a0 a86cb9b7054f15f5aca8149d&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
35- اتصل بوالديك ... وعائلتك دائـــماُhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=31&cp=-1&attdepth=31&imgsrc=cid%3a32.2880968132%40web161006.mail.bf1.ya hoo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_895dadd77142691298d7cbeabb39935cd9e92778 69a1f888071168852768d81a&oneredir=1http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=32&cp=-1&attdepth=32&imgsrc=cid%3a33.2880968132%40web161006.mail.bf1.ya hoo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_a1f79d7ae8a41d256c2be81a21353e2751ecb9ec b3c0e4b26d84a2191198e0a4&oneredir=1
36- كن متفائــــلاٌ .. وســـعـــيدا ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=33&cp=-1&attdepth=33&imgsrc=cid%3a34.2880968132%40web161006.mail.bf1.ya hoo.com&blob=Mjl8aW1hZ2UwNTMuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_c912d3870e520d525103415f43a83b1c6e3593a8 b2231af69c5f94bae2249e02&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
37- أعط كل يوم .. شيئا مميزاٌ وجيـــدًا للآخرين ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=34&cp=-1&attdepth=34&imgsrc=cid%3a35.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzB8aW1hZ2UwNTQuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_9dba9f40d82716272c077c1e267044b0899a7056 20e90a4172cb1c554c73c071&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
38- احــــــفـــــظ حــــــدودك ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=35&cp=-1&attdepth=35&imgsrc=cid%3a36.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzF8aW1hZ2UwNTUuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_52e9d9780881eef010c11bbcd3dc29f2a8b31992 c7a217fc6893c533162ce897&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
39- عندمـــا تستيــــقظ في الصبــــاح .. و أنت على قــيد الحياة .. فاحمد الله على ذلكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=36&cp=-1&attdepth=36&imgsrc=cid%3a37.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzJ8aW1hZ2UwNTYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_87934ff8a8492df33bbae63a299530d1664aa774 d3b3ddd0de1709fae222eb75&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)..
40-ابعث هذه الرسالة إلى كل من تحبهم
http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=37&cp=-1&attdepth=37&imgsrc=cid%3a38.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzN8aW1hZ2UwMTMuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_e534cb701e5556b6cc3cad84fb2c1109d8dc2786 4ada287e676f02e701f5a727&oneredir=1
http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.2880968131%40web161006.mail.bf1.yah oo.com&blob=MHxpbWFnZTAyMC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_a3bef1b9bae2efb96e1b13efc206fc8841f169ab c9bc61e13e3d8c1d0e6e4936&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
1- خصص من وقتك 10 إلى 30 دقيقه للمشــي . . و أنت مبتسم.
2- اجلس صامتاُ لــمدة 10 دقائـــق يـــومياُhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=1&cp=-1&attdepth=1&imgsrc=cid%3a2.2880968131%40web161006.mail.bf1.yah oo.com&blob=MXxpbWFnZTAyMS5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_30997c259346ca1a486e01fef785dc16fd6381c9 60b0f855f745c3be3321a328&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
3- خصص لنومك 7 ساعات يوميًا http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=2&cp=-1&attdepth=2&imgsrc=cid%3a3.2880968131%40web161006.mail.bf1.yah oo.com&blob=MnxpbWFnZTAyMi5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_9da38092d2113f48f435da478df35cc17dd62033 759ea56e4e610e9d5269e558&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
4- عش حياتك بــثلاث أشياء : (( الطاقةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=3&cp=-1&attdepth=3&imgsrc=cid%3a4.2880968131%40web161006.mail.bf1.yah oo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_117e59a3884d4024b285691b401a6351c1f18485 6ab15be1ee03f165347f5113&oneredir=1+ التفائل + العاطفة ))
5- العب ألعاب مسلية يوميًا!!!!!!!!!!http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=4&cp=-1&attdepth=4&imgsrc=cid%3a5.2880968131%40web161006.mail.bf1.yah oo.com&blob=M3xpbWFnZTAyNC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_446edb0a5582849a5275f55c5574a4da05a29a28 9457212f17f038c209e91401&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
6- اقرأ كتب أكثر من التي قرأتها سنة2011http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=5&cp=-1&attdepth=5&imgsrc=cid%3a6.2880968131%40web161006.mail.bf1.yah oo.com&blob=NHxpbWFnZTAyNS5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_c915991f7bceea79963fef22cedbea1b79144133 3e5271d7072197768237612c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
7- خصص وقتًا للغذاء الروحي : (( صـــلاة ,, تسبيــح , , تلاوة , , ))
8- اقض بعض الوقت مع أشخاص أعمارهم تجاوزت الـ 50- سبعين عام http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=6&cp=-1&attdepth=6&imgsrc=cid%3a7.2880968131%40web161006.mail.bf1.yah oo.com&blob=NXxpbWFnZTAyNi5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_d21995e53eae26cce70c91d52e18dd4cbb0345f8 9f4b568986395a8aa1c2bba4&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10),, و آخرين أعمارهم أقل من 6 أعوام http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=7&cp=-1&attdepth=7&imgsrc=cid%3a8.2880968131%40web161006.mail.bf1.yah oo.com&blob=NnxpbWFnZTAyNy5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_cb1c40dbbcd0723dd83cdbd24d37401393646bf9 ac7c14c75d74bcded87d2af8&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
9- احلم أكثر خــلال يقظتك http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=8&cp=-1&attdepth=8&imgsrc=cid%3a9.2880968131%40web161006.mail.bf1.yah oo.com&blob=N3xpbWFnZTAyOC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_bb3d1a1d81873c5baa952af7026ba5f67a94030c 05173d17277ce8672d58ed5f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
10- أكــــثر من تناول الأغذية الطبيعية ,, و اقتصد من الأغذية المعلبةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=9&cp=-1&attdepth=9&imgsrc=cid%3a10.2880968131%40web161006.mail.bf1.ya hoo.com&blob=OHxpbWFnZTAyOS5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_dc6ac7cf358c60b88c4b17e1a0464707b22727cc 6997dfa13d508aea11b230ee&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
11- اشرب كميات كبيرة من الماء http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=10&cp=-1&attdepth=10&imgsrc=cid%3a11.2880968131%40web161006.mail.bf1.ya hoo.com&blob=OXxpbWFnZTAzMC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_5802c716ac4739ffc84349c459eb0aed9863a57d f79617ee0b7e564e609eae31&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
12- حاول أن تجعل 3 أشخاص يبتسمون يومياhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=11&cp=-1&attdepth=11&imgsrc=cid%3a12.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTB8aW1hZ2UwMzEuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_903571018c6769a160d150cd3b3e3dd0cd147392 51946beeae34ad56f85f788c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
13- لا تضيع وقتك الثمين في الثرثرةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=12&cp=-1&attdepth=12&imgsrc=cid%3a13.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTF8aW1hZ2UwMzIuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_792e67e718a42167b83e0f421d478fccc7cd8485 1d4fca9789a1c6c818658e5b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
14- انس المواضيع ,, ولا تذكر شريكة حياتك بأخطاء قد مضت لأنها سوف تسيء للحظات الحالية
15- لا تجعل الأفكار السلبية تسيـــطر عليكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=13&cp=-1&attdepth=13&imgsrc=cid%3a14.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTJ8aW1hZ2UwMzMuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_c74f724754e212a8e4497262856678c136add625 082e6988ada5dc8fe02e0573&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و وفر طاقتك للأمور الإيجابية
16- اعلم بأن الحياة مدرســـة .. و أنت طالب فيــها .. والمشاكل عبارة عن مسائل رياضية يمكن حــلـــهاhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=14&cp=-1&attdepth=14&imgsrc=cid%3a15.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTN8aW1hZ2UwMzQuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_fcefcb66db945c555c4f3772995ad24ba82cf8e7 cbeb5aa80b5451e69d25581e&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
17- كل إفطارك كــالـملـك .. و غداءك كـالأميـــــرhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=15&cp=-1&attdepth=15&imgsrc=cid%3a16.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTR8aW1hZ2UwMzUuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_af3ec6f07f9e25d39de14afe0a775c1d11926dba 26285aaab837c718f664da28&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. و عشـــاءك كـالفقيــــــر ..
18- ابتسم .. واضحك أكــــثــــر http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=16&cp=-1&attdepth=16&imgsrc=cid%3a17.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTV8aW1hZ2UwMzYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_6a2ba53efdb4473e749044d92ff084820f7ec57b 57f13182af7fa278fac104d3&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
19- الحياة قصيرة جــــدا .. فـــلا تقضـــها في كـــــره الآخرينhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=17&cp=-1&attdepth=17&imgsrc=cid%3a18.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTZ8aW1hZ2UwMzcuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_81d8d362af7b7fee2276172cdc90c3be670433fc 58b1593e418a6f18c37f64c3&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
20- لا تأخذ (( جـمـيـع )) الأمور بجــديــة .. { كــن سـلـسـا و عـقـلانـيـا }http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=18&cp=-1&attdepth=18&imgsrc=cid%3a19.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTd8aW1hZ2UwMzguZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_6244289f08cc6b14787480060e541f81db10d133 09664d8e7fe77cba627de706&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
21- ليــس من الضروري الفوز بجميع المناقشات والمجادلات ...http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=19&cp=-1&attdepth=19&imgsrc=cid%3a20.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTh8aW1hZ2UwMzkuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_b1d9ccf18476101665eef800a8dc1b1f120792be 9b7f143f082f17f9e31ee51d&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
22- انس الماضي بسلبياته ,, حتى لا يفسد مـــســـتــقــبــلك
23- لا تقارن حيــاتك بغـــيرك .. ولا شريكة حياتك بالأخريـــــات ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=20&cp=-1&attdepth=20&imgsrc=cid%3a21.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MTl8aW1hZ2UwNDAuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_7960e155bfe76a571f78563dbc146a2726e95b6c d1ed868635dedb20fda69b5f&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
24- الوحيـــــد المســـؤول عن سعـــادتك (( هو أنــــــت !! ))
25- سامح الجميع بدون استثناء http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=21&cp=-1&attdepth=21&imgsrc=cid%3a22.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjB8aW1hZ2UwNDEuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_020becebe5347cb96e7dfc94bf0ff18629d9397f a9bb8b1c6f55cb48e05079f5&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
26- ما يعتقده الآخرون عنـــك .. لا عــــلاقة لك بـــهhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=22&cp=-1&attdepth=22&imgsrc=cid%3a23.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjF8aW1hZ2UwNDIuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_7485a7955c91f54a15f88546a3604b7125f3f1d5 ae03582fcf99d2df668b108a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
27- أحــســن الــظــن بالله . http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=0&cp=-1&attdepth=0&imgsrc=cid%3a1.2880968131%40web161006.mail.bf1.yah oo.com&blob=MHxpbWFnZTAyMC5naWZ8aW1hZ2UvZ2lm&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_a3bef1b9bae2efb96e1b13efc206fc8841f169ab c9bc61e13e3d8c1d0e6e4936&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
28- مهما كانت الأحوال .. (( جيــدةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=23&cp=-1&attdepth=23&imgsrc=cid%3a24.2880968131%40web161006.mail.bf1.ya hoo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_2263ad3ade7d725032e0f587a63dd1cc1c69f44e bbbb839af447a380bc85b00a&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10) أو سـيـئـة )) ثق بأنها ستتغـــــير
29- عملك لن يعتني بك في وقت مرضكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=24&cp=-1&attdepth=24&imgsrc=cid%3a25.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjJ8aW1hZ2UwNDQuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_f83fef28da9c4fabf8a275ee669ae577bf568b2e 810ac02e8d598a0f8ab75d55&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. بل.شريكة حياتكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=25&cp=-1&attdepth=25&imgsrc=cid%3a26.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjN8aW1hZ2UwNDUuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_be007e04c177c7c707720255a727b2bacae95774 eaf1d220f677faed2407838b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10).. لذلك اعتـــن بــهــا
30- تخلص من جميع الأشياء التي ليس لها متعةhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=26&cp=-1&attdepth=26&imgsrc=cid%3a27.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjR8aW1hZ2UwNDYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_3290cb066230b390deae7d8c5f6558ac815c9262 160a23245422dd4ab4214329&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)أو منفعة أو جمـــال http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=26&cp=-1&attdepth=26&imgsrc=cid%3a27.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjR8aW1hZ2UwNDYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_3290cb066230b390deae7d8c5f6558ac815c9262 160a23245422dd4ab4214329&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
31- الحســد http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=27&cp=-1&attdepth=27&imgsrc=cid%3a28.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjV8aW1hZ2UwNDcuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_2d642e64219ffbf1d6a90de9acecfc035be623f7 e04de89078184120f4fe4687&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)هو مضيعة للوقت (( أنت تملك جميــــع احتياجاتك ))
32- الأفـــضــــل قادم لا محالــــة بإذن الله .http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=28&cp=-1&attdepth=28&imgsrc=cid%3a29.2880968131%40web161006.mail.bf1.ya hoo.com&blob=MjZ8aW1hZ2UwNDguZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_5093ae75d0ac6c709ca55cdd31a7ceece545215f 05e34eb4bb8152c64f2f9f9b&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
33- مهما كان شعورك .. فلا تضعف .. بل استيقظ .. و انطلقhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=29&cp=-1&attdepth=29&imgsrc=cid%3a30.2880968131%40web161006.mail.bf1.ya hoo.com&blob=Mjd8aW1hZ2UwNDkuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_47a378e524b0f2f0271d8974237cbc7d589040dd 4a92dd62c4ce6f058bdd431c&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)..
34- حاول أن تعمل الشيء الــصحيح دائماٌhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=30&cp=-1&attdepth=30&imgsrc=cid%3a31.2880968132%40web161006.mail.bf1.ya hoo.com&blob=Mjh8aW1hZ2UwNTAuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_cd334e6eb80109bc09d153c5d2f414b5f38956a0 a86cb9b7054f15f5aca8149d&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
35- اتصل بوالديك ... وعائلتك دائـــماُhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=31&cp=-1&attdepth=31&imgsrc=cid%3a32.2880968132%40web161006.mail.bf1.ya hoo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_895dadd77142691298d7cbeabb39935cd9e92778 69a1f888071168852768d81a&oneredir=1http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=32&cp=-1&attdepth=32&imgsrc=cid%3a33.2880968132%40web161006.mail.bf1.ya hoo.com&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_a1f79d7ae8a41d256c2be81a21353e2751ecb9ec b3c0e4b26d84a2191198e0a4&oneredir=1
36- كن متفائــــلاٌ .. وســـعـــيدا ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=33&cp=-1&attdepth=33&imgsrc=cid%3a34.2880968132%40web161006.mail.bf1.ya hoo.com&blob=Mjl8aW1hZ2UwNTMuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_c912d3870e520d525103415f43a83b1c6e3593a8 b2231af69c5f94bae2249e02&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
37- أعط كل يوم .. شيئا مميزاٌ وجيـــدًا للآخرين ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=34&cp=-1&attdepth=34&imgsrc=cid%3a35.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzB8aW1hZ2UwNTQuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_9dba9f40d82716272c077c1e267044b0899a7056 20e90a4172cb1c554c73c071&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
38- احــــــفـــــظ حــــــدودك ..http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=35&cp=-1&attdepth=35&imgsrc=cid%3a36.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzF8aW1hZ2UwNTUuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_52e9d9780881eef010c11bbcd3dc29f2a8b31992 c7a217fc6893c533162ce897&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)
39- عندمـــا تستيــــقظ في الصبــــاح .. و أنت على قــيد الحياة .. فاحمد الله على ذلكhttp://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=36&cp=-1&attdepth=36&imgsrc=cid%3a37.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzJ8aW1hZ2UwNTYuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_87934ff8a8492df33bbae63a299530d1664aa774 d3b3ddd0de1709fae222eb75&oneredir=1 (http://www.sweetim.com/s.asp?im=gen&lpver=3&ref=10)..
40-ابعث هذه الرسالة إلى كل من تحبهم
http://64.4.2.109/att/GetInline.aspx?messageid=b16fa2cd-6c2b-11e1-823f-002264c1d54a&attindex=37&cp=-1&attdepth=37&imgsrc=cid%3a38.2880968132%40web161006.mail.bf1.ya hoo.com&blob=MzN8aW1hZ2UwMTMuZ2lmfGltYWdlL2dpZg_3d_3d&hm__login=zx.101&hm__domain=hotmail.com&ip=10.42.128.8&d=d2589&mf=0&hm__ts=Tue%2c%2020%20Mar%202012%2021%3a35%3a44%20G MT&st=zx.101&hm__ha=01_e534cb701e5556b6cc3cad84fb2c1109d8dc2786 4ada287e676f02e701f5a727&oneredir=1