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[.Rosemary]

...

Missed the simplicity of the old days..when we didn't need much ..we didn't want much ..and we made the most of everything
..

[P e a c e]

Sometimes I feel that life is just game of probabilities

[P e a c e]

I'm on low carb diet. It's really hard to resist the sugar cravings. It's - to some extent - like resisting the eagerness of smoking

[.Rosemary]

المشاركة الأصلية كتبت بواسطة P e a c e

I'm on low carb diet. It's really hard to resist the sugar cravings. It's - to some extent - like resisting the eagerness of smoking

Welcome to my world
I experience the same feeling but with coffee that im recommended to give up drinking
It is very hard to resist ..
the smell it self makes me feel like ..mmm you know the itch that you can't scratch

[.Rosemary]

...

The worst part of saying No ..is ignoring the feel of guilt after that

[P e a c e]

المشاركة الأصلية كتبت بواسطة .Rosemary

Welcome to my world
I experience the same feeling but with coffee that im recommended to give up drinking
It is very hard to resist ..
the smell it self makes me feel like ..mmm you know the itch that you can't scratch

This regime is odd, imagine your diet without bread and rice
You can eat cheese but no bread
You can eat meat but no rice

But sincerely, its good effect on health is obvious

[.Rosemary]

المشاركة الأصلية كتبت بواسطة P e a c e

This regime is odd, imagine your diet without bread and rice
You can eat cheese but no bread
You can eat meat but no rice

But sincerely, its good effect on health is obvious

Is it a balanced diet?
I mean without bread and rice ..how would you get your need of carb
??

[P e a c e]

المشاركة الأصلية كتبت بواسطة .Rosemary

Is it a balanced diet?
I mean without bread and rice ..how would you get your need of carb
??

From vegetables
I'm allowed to consume only 20 grams of carbs a day
One midum cucumber for example consists of 11 grams of carb, that's more than a half of my daily limit

Potato an carrots are not allowed
And all fruits

Sounds horrible

But it's strongly effective in losing weight and maintaining good health

[P e a c e]

المشاركة الأصلية كتبت بواسطة .Rosemary

..mmm you know the itch that you can't scratch

By the way, I liked this expression
Although it makes me feel uncomfortable, but it's a strong metaphor

[.Rosemary]

المشاركة الأصلية كتبت بواسطة P e a c e

From vegetables
I'm allowed to consume only 20 grams of carbs a day
One midum cucumber for example consists of 11 grams of carb, that's more than a half of my daily limit

Potato an carrots are not allowed
And all fruits

Sounds horrible

But it's strongly effective in losing weight and maintaining good health

No it doesn't sound horrible..im into healthy lifestyle to some exten
And people in diet are really strong coz they decided to control their desires
..
Wish you reach your goal..keep up