المشاركة الأصلية كتبت بواسطة P e a c e

From vegetables
I'm allowed to consume only 20 grams of carbs a day
One midum cucumber for example consists of 11 grams of carb, that's more than a half of my daily limit

Potato an carrots are not allowed
And all fruits

Sounds horrible

But it's strongly effective in losing weight and maintaining good health