2016- 2- 17
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#424
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:: المراقب العام :: الساحة العامة
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رد: Keep Writing اكتب باستمرار
اقتباس:
المشاركة الأصلية كتبت بواسطة .Rosemary
Good for you ..
And how is that ..
Though i dont get mad easily..and sports help me alot
But who knows i might need ur technique one day
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Simply, when you are mad, just talk about yourself as another person, like " now I'm mad," this way you separated your thinking from your feelings
And that should calm you down
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