2011- 3- 21
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مشرفة ملتقى الخريجين والقسم الانجليزي سابقاً
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?Does it worth all that
Hello
.........
The quality of patient goes along way toward your goal of creating a more peaceful and loving self..the more patient you are,the more accepting you will be of what things are,,
without patience , life is extremely frustrating,you are easily annoyed,bothered and irritated,,it's essential for inner peace
an effective way to deepen your own patience is prctice your mind to
art of pacience
you can start of five minutes and build up your capacity of patience,,start by saying
I wont allow myself to be botherdby anything,,i'll be patient
the result will be amazing!!
your tention of being patient will strength you capacity of patience speccially if you know it's ony for a short time
^
^
that was a part of a well known book called
Dont sweat the samll stuff it's all small stuff
and i found out that we really waste alot of time getting our self bothered because of small stuff
as for me i think that im a very patient person ,,i mean im not easily to lose my temper or get annoyed ,,so alot of my freinds
and family say that im soo cold or carelss
 ..
,, but i really think that nothing worths at all to ruin my mood for
even those who intend to bother me will be happy to see me in a bad mood,,so the best way to deal with them is to ignore them,,and enjoy the feeling of mking them disappointed
inshort,,
without patience small stuff would become a major emergency complete with yalling,,frustration,,hurt feelings and high blood pressure,,it's really not worth all that
?dosnt it
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