2011- 10- 8
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مشرفة ملتقى الخريجين والقسم الانجليزي سابقاً
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O?°· ( Dealing With Criticism) ·°?O
Nobody likes being criticised but, unfortunately it is a fact of life. To be able to respond to criticism with nobility is an important life skill, which few people have.
?Do you accept to be criticized
?Have you ever criticized your self
how do you deal with criticism
What Can I Learn from Criticism?
Most criticism is probably based, at least in part, on some truths. Criticism may appear negative. But, through criticism we have the opportunity to learn and improve .
How to deal with Criticism
Respond to the suggestions not the tone of the criticism
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we need to separate the criticism from the style of criticism. Even if people speak in a tone of anger, we should try to detach their emotion from the useful suggestions which lie underneath.
Value criticism.
The problems is that , we only value praise. When people speak kind words we feel happy. When people criticise we feel miserable. However, if we only received insincere praise and false flattery, how would we ever make progress?
Don’t take it personally
When people criticise us directly, we should feel they are not criticising our real self; but, just an a small aspect of ourselves
After being criticized
, THANK THEM FOR THEIR ADVICE and promise to take it into consideration
CONSIDER THE SOURCE. The person criticizing you may be incompetent, envious, or jealous. If so, after thanking them for their advice, just brush it off
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Smiling, even a false smile, can helps us to relax more. It creates a more positive vibration and smoothes the situation
We are all perfectly imperfect, and other people may notice that from time to time. We can’t control what other people will say to us, whether they’ll approve or form opinions and share them. But we can control how we internalize it, respond to it, and learn from it
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